There’s a lot of talk about macros, but what about micros?? Read this post to learn what the heck a micronutrient is, how they’re used in your body, and how much, of each micro, you should generally be taking!
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There’s a lot of talk about macros, but what about micros?? Read this post to learn what the heck a micronutrient is, how they’re used in your body, and how much, of each micro, you should generally be taking!
Read More