Take a Look at Everything Premier personal fitness offers
From one-on-one training sessions custom to your individual needs to group fitness classes that energize and inspire, Premier Personal Fitness is your partner in wellness.
We pride ourselves on creating a supportive environment that motivates you to achieve your health goals, wherever you are on your fitness journey.
Reach out to our team today for a free introductory consultation!
Our Health & Wellness Services
Personal Training
Completely customized to your unique health needs and fitness goals, our Sarasota personal training services make sure you get the most effective workout possible with expert guidance every step of the way.
Virtual Training
Do you prefer virtual services? No problem! Our Sarasota virtual training sessions bring the expertise of our certified trainers right to your screen, allowing you to maintain your fitness routine from the comfort of your home.
Balance Training
Premier Personal Fitness offers personalized balance training for seniors in Sarasota to improve your stability, increase muscle strength, and reduce fall risks, helping you enjoy a more active lifestyle.
Weight Loss Coaching
Our certified trainers offer a holistic approach to weight loss coaching in Sarasota. It’s NOT about numbers on the scale. We offer personalized guidance through workout sessions, nutrition, and more.
Wellness COaching
Get ready to achieve holistic health with our wellness coaching in Sarasota FL. We’ll help you refine your diet, manage stress and mindset, and improve overall wellness so that your physical progress is complemented by mental and emotional well-being.
Group Fitness Classes
Join our community with group fitness classes in Sarasota that are sure to energize and challenge you, all while having fun! Perfect for those who thrive in a group setting and want to push their limits. Currently offering classes in downtown Sarasota, Arlington Park, and BAYSO community.
Fitness Coaching
Our fitness coaching services offer personalized workout plans and guidance to help you achieve your health and wellness goals.
Fitness Assessment
Our fitness assessment provides a thorough evaluation of your current fitness level, helping us to tailor a personalized program that aligns with your health goals and needs.
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Hear What Our Amazing Clients Have To Say
“I have taken both group classes with Veronica and private training sessions. She is great! Always changing up the exercises to keep it more interesting. She is very personable and enjoyable to work with on a regular basis. She listens to what you want to get out of your workout and personalizes your program to you. Highly recommend her!”
Read More →Our Fitness Resources
Elevate your health and fitness journey with Premier Personal Fitness. Tap into our insightful Flex Your Knowledge podcast and comprehensive blog for the latest trends, expert tips, and in-depth articles on nutrition, well-being, and effective workout strategies. Plus, you can shop our professionally created workout programs and guides which provide the structure and guidance you need to achieve your individual fitness goals.
Fitness Podcast
Tune in to our engaging podcast where we break down the latest in health trends and wellness advice, making complex topics digestible. Start flexing your knowledge!
Our Blog
Stay up-to-date with the latest in fitness and wellness through our informative blog. From health tips to in-depth guides on fitness and workouts, our blog has something for everyone.
Workout Programs & Guides
Explore our comprehensive workout programs and guides designed to help you achieve specific fitness goals, whether you're a beginner or an advanced athlete looking for new challenges.