The #1 Personal Trainer for Seniors Sarasota

Veronica Rasicci started Premier Personal Fitness to help seniors in Sarasota get fit and feel better than they did 20 years ago. Our goal is to help you feel strong, live without pain, and keep an active lifestyle.

We make special workout plans just for seniors and older adults. A personal trainer for seniors in Sarasota knows how to help you improve your balance, get stronger, and move better in everyday life. We come directly to your home, so it's convenient and comfortable for you.

We look at your whole health, not just exercise. Everyone gets a plan that's right for them. Start feeling healthier and more energetic with a certified trainer today!

 
 

Seniors love Our fitness coaches!

Our fitness coaches share a deep-rooted passion for helping clients achieve their fitness and wellness goals. Each trainer brings a wealth of experience and specialized knowledge. We all believe in creating personalized, sustainable fitness plans that are customized to each individual's unique needs and circumstances, specializing in working with individuals who are 55+. Our team is committed to guiding you on your journey to better health and aging.

 
 
 

Reasons to Choose Premier Personal Fitness

We're experts in senior fitness, bringing personal training right to your Sarasota home. Our holistic approach goes beyond exercise, focusing on overall wellness and lifestyle changes. With our dedicated trainers providing constant support, you'll have everything you need to reach your fitness goals and enjoy a healthier life.

 
senior completes session with personal trainer

Reason #1: Specialized Experience

We understand older adults' unique needs, focusing on improving balance, strength, and mobility for daily life. Our custom approach makes sure each client receives personalized exercises that improve their physical abilities and promote a safe, active lifestyle.

Reason #2: In-Home Training

We come to you in Sarasota, making it easy to maintain a consistent fitness routine in your own space. This personalized service eliminates the need for travel, providing a convenient and comfortable environment for your workouts.

Reason #3: Holistic Approach

We guide you on exercise, nutrition, and lifestyle changes for lasting health improvements. Our comprehensive programs are designed to address both physical and mental well-being, ensuring a balanced and fulfilling path to wellness.

 

★★★★★

Hear What Our Amazing Clients Have To Say

“Bruna is my trainer and she is phenomenal. I am getting stronger both physically and mentally and my cholesterol has gone down and I lost weight (which my doctor said I needed to). Bruna is very positive, fun, and encouraging. I recommend this company highly. ”

Read More →
 
 

We are Hiring Personal Trainers!

We're growing our team at Premier Personal Fitness! Join our friendly group of fitness professionals. Are you a certified trainer who loves helping people get healthier and happier? We'd love to hear from you! Get in touch with us today to learn more about this opportunity.

 

Check out our podcast

Listen to our podcast where we talk about new health trends and give easy-to-understand wellness tips. Boost your health know-how with our personal trainers!

Our Fitness Blog

Check out our blog for the latest fitness and wellness news. We've got simple health tips, workout ideas, and helpful guides for everyone, no matter your fitness level.

Purchase fitness resources!

Browse our shop for expert-designed workout programs and guides tailored to different fitness levels and goals. Find the perfect plan to kickstart your journey or take your training to the next level.