What is Wellness Coaching?

Curious about what wellness coaching is 🤔?

What is Wellness Coaching?

It is a 12-week holistic program that we’ve created to help you meet your health goals!

It’s also our signature online program, completed via our app, which allows for anyone to be able to complete it from anywhere!

What’s Included?

Wellness Coaching includes:

  • a customized workout plan

  • nutrition guidance

  • supplemental cardio & mobility routine

  • weekly communications to help with accountability.

Plus, we look into your sleep patterns and stress - two things that are critical to your health, & often hold us back from the results we want.

With Wellness Coaching, you can expect LASTING, SUSTAINABLE changes!

We’ve created this program to help you finally make the switch from the endless rollercoaster of dieting & exercising to a true lifestyle of easy

Are you ready to make the change?

CLICK HERE for more information and schedule your free consultation call HERE!

Healthy Living, Lifestyle, Stress Reduction, Workouts, TrendsVeronica RasicciComment