The Benefits & Importance of a Cool Down The warm-up and the cool down, they’re often an afterthought. Especially when you’re crunched for time. BUT we cannot be skipping them! They are equally important as the workout itself, & here’s why! Read More Healthy Living, Exercise, Lifestyle, WorkoutsVeronica RasicciMarch 25, 2020cool down, cool downs, post-workout, importance of the cool downComment
