• Contains all 9 of my At Home eBooks!

  • Curve Your Shoulders

  • Flatten Your Abs

  • Firm Your Biceps

  • Firm Your Triceps

  • Develop Your Back

  • Round Your Glutes

  • Shape Your Hamstrings

  • Strengthen Your Chest

  • Trim Your Legs

• That’s Over 100 Workouts!

• Video Demos for Each Exercise

• Workout Split Calendar so You Know How to Best Program!

• 12 week Workout Program

• Requires Only a Set of Dumbbells

Over a $200 value!