The Blog

Posts tagged fitness backed by facts

Fitness Myths.. BUSTED!

Fitness Myths.. BUSTED!

I’m taking the 15 most common fitness myths out there and breaking them down, to prove they are NOT true!

Lifestyle, Healthy Living, Exercise, Nutrition, Stress ReductionVeronica RasicciDecember 11, 2020fitness myths, fitness myths busted, fitness backed by facts, fitness backed by scienceComment