What is Personal training?
Personal Training provides you with customized workouts to fit your unique needs and goals under the guidance of our certified personal trainers.
The benefits of personal training in Sarasota include faster results, unparalleled knowledge right at your finger tips, stronger muscles, better balance, and the ability to keep doing what you love, for longer!
Our personal training services offer you a fitness experience tailored to your individual needs and goals. Beginning with a comprehensive assessment, we design a specialized workout program that considers your fitness level, preferences, and any specific requirements.
Your certified personal trainer provides you with 1:1 attention, guiding you through each session with expert instruction and motivation.
Our Personal Training Locations
Concierge Personal Training: Experience expert personal training in the comfort of your own home.
South Bradenton: Personal training located in the Braden River neighborhood of Bradenton.
Downtown Sarasota: Personal training located in the heart of Downtown Sarasota!
We Provide Personal Training Services Throughout Sarasota County!
Pick the type that’s right for you or discuss further with one of our personal trainers. We service most of Sarasota county! Reach out to our Premier team to schedule a consultation!
“Health is the greatest of human blessings” - Hippocrates
Why Start Personal Training Now?
Customized Sessions: Choose between 25-minute or 55-minute workout sessions designed specifically for you, whether you’re aiming to increase strength, balance, or improve mobility.
Accountability: Stay committed to your fitness routine with the support and motivation of a dedicated personal trainer who will keep you on track towards achieving your goals.
Expert Instruction: Learn proper form and technique, reducing the risk of injury and maximizing the effectiveness of your workouts.
Accelerated Progress: With 1:1 guidance and targeted workouts, you'll experience accelerated progress towards your fitness goals.
Confidence: Gain confidence in your abilities and empower yourself to push past limitations. You’ll have the knowledge and support to succeed.
Beyond our sessions, you’ll have access to additional workouts through our app, allowing you to continue your progress independently.
Sarasota Personal Training is ideal for you if:
You’re looking to make a lasting and sustainable change!
You want and/or need guidance while working out
You want and/or need accountability
You’re looking to change up your workout routine or want more variety
You’re serious about your health & wellness goals
If you're 55 or older and seeking a fitness journey that's about more than just exercise, Premier Personal Fitness is your ideal partner.
To us, personal training is about helping you achieve your holistic wellness goals. Whether your goal is to keep up with your grandkids, play pickleball with friends, or enjoy long bike rides. Our approach is designed to make those dreams a reality.
Premier Personal Fitness is your partner in the journey towards a healthier, stronger, and more active you. Start living life to the fullest!
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Hear What Our Amazing Clients Have To Say
“I have been doing personal training sessions with Veronica for about three months, three times a week, and I have seen a great improvement in my body that I am thrilled with!”
Read MoreOur Fitness Resources
At Premier Personal Fitness, we offer support beyond personal training, including local exercise classes for various fitness levels and wellness coaching. You can also explore our latest podcast episodes and other fitness resources designed to inspire and support your wellness journey.