Class Descriptions

The following are descriptions of what you can expect at any of our Arlington Park fitness classes.

If this is your first time trying a class, use the code ARLINGTON at check out for our special introductory offer!

What to Bring: yourself, a good attitude, & water bottle!

If you have any questions, please email Veronica at veronica@veronicarasicci.com

Cardio dance

This cardio-focused dance class is performed to upbeat music! Jo-Anna will instruct specific rhythmic patterns slowly and methodically as each participant progresses into a "dance" performance. You'll have so much fun, you won't even realize you were working out!

Led by Instructor Jo-Anna every Tuesday from 8:45am-9:30am

Full body sculpt

This weight training class involves performing a series of exercises using your body weight, resistance bands, and dumbbells. You will leave this class feeling strong, toned, & with improved balance!

Led by Instructor Jo-Anna every Thursday from 8:45am-9:30am

*all classes are all-fitness levels friendly; modifications are given to accommodate various abilities

Book a Class Below

Or register for discounted class packs HERE